Hydration before treatment is recommended.
Nothing like a glass of chilled lemon and cucumber water to keep you hydrated before your treatment begins. Always recommended.
So why should guests at Tau consider having a spa treatment?
One of the major benefits is…
Boosted Immune System
Certain spa treatments, such as saunas and cold-water therapies, can help to stimulate the immune system by improving lymphatic drainage and reducing stress.
A healthy immune system means you’re less likely to get sick, and regular spa visits can be a part of your overall wellness routine.
Time at a spa is more than a luxury—it’s a vital part of maintaining both physical and mental well-being.
Hence, it makes sense to allow yourself to spend time at the Spa at Tau Game Reserve to add value to your time at the lodge.
Why would guests consider treatments to be beneficial while relaxing in the bush? Surely that is relaxation enough?
But is it…
From the inside looking out…
Standing in the doorway to the spa, looking over the camp that is currently being kept green by the recycled grey-water irrigation system.
The camp, and the reserve, are waiting for the first summer rains to make certain that the animals and vegetation can survive.
Stress Relief and Relaxation
Modern life can be overwhelming, with work, family, and social commitments often leaving us feeling drained. Spa treatments such as massages, facials, and hydrotherapy help reduce stress by releasing built-up muscle tension, lowering cortisol levels, and promoting deep relaxation. This can lead to improved mental clarity and emotional balance, making it easier to tackle daily challenges.
The reception area.Â
A calm, gentle space where words are whispered, prepares guests for what lies ahead.
As with all spas, there is paperwork to fill out before treatment can commence.
And don’t forget, there are a multitude of choices that guests can make regarding possible treatment options.
The treatment rooms.
There are rooms for clients who wish to enjoy private treatments and a larger unit that can be used to treat couples.
The overwhelming feeling is that of tranquillity and the sound of the water feature enhances that emotion.
It was meant to have been a couple’s treatment for my wife and I. However, someone had to record the massage, and guess who drew the short straw?
In retrospect, I should have accepted the treatment as one of the benefits is…
Better Sleep
A relaxed body and mind often lead to better sleep, something I think we can all do with in our busy lives.
Massages and certain spa therapies trigger the production of serotonin and melatonin, hormones responsible for regulating sleep cycles.
A good night’s sleep is essential for maintaining both physical health and mental clarity, making spa time an investment in your overall well-being.
Mental Health and Mindfulness
Taking time out for yourself in a spa setting encourages mindfulness—being present in the moment.
Spa environments are typically designed to be serene and calming and the spa at Tau is no different, allowing you to disconnect from the outside world and focus on self-care.
This time of reflection and solitude can help reduce anxiety and improve overall mental health.
Improved Circulation and Detoxification
Many spa treatments stimulate blood circulation, promoting better muscle and organ oxygen flow.
This helps to flush out toxins from the body, improve skin tone, and boost overall vitality. Treatments like body scrubs, saunas, and wraps encourage detoxification, leaving you feeling refreshed and rejuvenated.
Even the wildlife is trying to get in on the treatments…
Personal Time and Self-Care
Spending time at a spa allows you to prioritize yourself, which is essential for emotional health. In a world where self-care often takes a back seat to other responsibilities, spa visits offer the chance to slow down, reflect, and take care of your body and mind. It’s a reminder that taking care of yourself is not a luxury—it’s a necessity.
In essence, time at the spa nurtures both your body and soul, providing an opportunity to restore balance, enhance health, and reconnect with yourself.
The Spa menu is 3 pages long and offers everything from the signature Intonga (stick) massage to Hot Stone massages.
There are facial packages and body treatments available as well as the Nomadic Pride Packages that are suitable as incentives for groups or conference delegates,
If you REALLY want to spoil yourself, then book a 3-hour Bliss package that will rejuvenate and refresh you.
You can pick up a brochure when you check in at the main reception.
Click on the logo above to learn more about what the lodge offers.
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